In 100 g (Grams) of Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified there is 14.3 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified

Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified is a type of Baby Foods. The most significant nutrients in Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified are listed below.

Water	5.4 g	5.4%
Energy (calorie)	402 kcal
Energy (joule)	1681 kJ
Protein	10.5 g	10.5%
Total lipid (fat)	7.05 g	7.05%
Ash	2.95 g	2.95%
Carbohydrate, by difference	74.1 g	74.1%
Fiber, total dietary	7.8 g	7.8%
Sugars, total	11.09 g	11.09%
Calcium, Ca	286 mg	0.29%
Iron, Fe	14.3 mg	0.01%
Magnesium, Mg	107 mg	0.11%
Phosphorus, P	429 mg	0.43%
Potassium, K	346 mg	0.35%
Sodium, Na	0 mg
Zinc, Zn	5.7 mg	0.01%
Copper, Cu	0.34 mg
Manganese, Mn	2.8 mg
Selenium, Se	20.5 µg
Vitamin C, total ascorbic acid	2.7 mg

Nutrients in Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified